#DAY1#BREAKFAST SANDWICH Ingredients 3 egg whites— 2 tbsp light shredded cheese—2 tbsp chopped green pepper —ham—-1 tbsp Pepper to taste ——1/8 tsp seasoning (optional) 1 whole-grain English muffin, toasted Directions 1. Get a bowl the size of english muffin and dishwasher safe. 2. In the bowl, mix together...
